Monday, August 22, 2011

Juicing day 1, Monday August 22, 2011

Plan for today Juice breakfast and Lunch - regular dinner.


Breakfast - fruit juice
1/4 pineapple
two oranges
green apple
strawberries
frozen fruit mix (this did not work)
plum
necterine
grapefruit
two carrotts
pear
Coconut water


YUMMY!


I shared this with C. K drank some too. D said it was too yucky and wouldn't drink it.


I went for a run - very short run - mostly walking before lunch. I was trying out the new Vibrams and I had Keegan in the stroller and it's hard to run pushing a stroller. It completely changes your stride. and it was HOT H O T. I made the Fruity Greens juice for lunch but didn't drink much of it - I fell asleep.


I ate Chicken Totilla soup for dinner and shortly after dinner I got hit with the massive caffeine headache. It was awful.


weight this am: 221.5 lbs down 1.5 lbs

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